{"product_id":"beast-rules-28-cold-exposure","title":"Beast Rules 28 — Cold Exposure and Resilience","description":"\u003cp\u003e\u003cstrong\u003eThe Complete Cold Therapy and Breathwork Guide\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThirty seconds of cold water is one of the highest-ROI physical practices available. The complete progressive cold exposure guide for psychological and physical resilience.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProgressive cold exposure: 30 sec to 2 full minutes\u003c\/li\u003e\n\u003cli\u003eThe hormetic stress response and why it builds you\u003c\/li\u003e\n\u003cli\u003eIndia's cold water traditions — validated by science\u003c\/li\u003e\n\u003cli\u003eWim Hof Method breathing — the advanced protocol\u003c\/li\u003e\n\u003cli\u003eThe 90-day cold therapy programme\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e8 Chapters · 40+ Pages · Instant Digital Download\u003c\/em\u003e\u003c\/p\u003e","brand":"Beast Mentality","offers":[{"title":"Default Title","offer_id":51152280289513,"sku":null,"price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/1417\/8537\/files\/beast-rules-28-cold-exposure-and-resilience.png?v=1780820038","url":"https:\/\/www.beastmentality.in\/products\/beast-rules-28-cold-exposure","provider":"Beast Mentality","version":"1.0","type":"link"}