{"product_id":"beast-rules-22-science-meditation","title":"Beast Rules 22 — The Science of Meditation","description":"\u003cp\u003e\u003cstrong\u003eWhat Actually Happens to Your Brain\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMeditation changes the brain. Not metaphorically — literally. Here is the complete neuroscience of what consistent practice does to your prefrontal cortex, amygdala, and more.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003efMRI evidence — the brain changes with practice\u003c\/li\u003e\n\u003cli\u003eDavidson's research on 8-week transformation\u003c\/li\u003e\n\u003cli\u003eIndian neuroscientists at NIMHANS validate the research\u003c\/li\u003e\n\u003cli\u003eNon-referential compassion — the advanced state\u003c\/li\u003e\n\u003cli\u003eThe 90-day brain-change meditation protocol\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e8 Chapters · 40+ Pages · Instant Digital Download\u003c\/em\u003e\u003c\/p\u003e","brand":"Beast Mentality","offers":[{"title":"Default Title","offer_id":51152279601385,"sku":null,"price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/1417\/8537\/files\/beast-rules-22-the-science-of-meditation.png?v=1780820007","url":"https:\/\/www.beastmentality.in\/products\/beast-rules-22-science-meditation","provider":"Beast Mentality","version":"1.0","type":"link"}