{"product_id":"beast-rules-05-stop-overthinking","title":"Beast Rules 05 — How to Stop Overthinking","description":"\u003cp\u003e\u003cstrong\u003eThe Complete Mind Control Guide\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOverthinking is not a personality trait — it is a learnable, interruptible neurological loop. The complete system for reclaiming your mind from ruminative thought cycles.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Default Mode Network and why it overthinks\u003c\/li\u003e\n\u003cli\u003eCognitive defusion techniques from ACT research\u003c\/li\u003e\n\u003cli\u003eThe thought labelling and STOP protocol\u003c\/li\u003e\n\u003cli\u003eOverthinking patterns specific to Indian youth\u003c\/li\u003e\n\u003cli\u003eThe 90-day cognitive control protocol\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e8 Chapters · 40+ Pages · Instant Digital Download\u003c\/em\u003e\u003c\/p\u003e","brand":"Beast Mentality","offers":[{"title":"Default Title","offer_id":51152276816105,"sku":null,"price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/1417\/8537\/files\/beast-rules-05-how-to-stop-overthinking.png?v=1780819097","url":"https:\/\/www.beastmentality.in\/products\/beast-rules-05-stop-overthinking","provider":"Beast Mentality","version":"1.0","type":"link"}