Beast Fitness 09 — Gut Performance Nutrition Beast Fitness

Beast Fitness 09 — Gut Performance Nutrition

Rs. 99.00 INR
Rs. 99.00 INR Rs. 299.00 INR
Beast Fitness 09 — Gut Performance Nutrition

Beast Fitness 09 — Gut Performance Nutrition

Rs. 99.00 INR
Rs. 99.00 INR Rs. 299.00 INR

Microbiome Optimisation for Indian Athletes

38 trillion gut microorganisms directly affect your training performance. This book gives the complete Indian microbiome protocol — 30 plants per week, daily fermented foods, exercise-induced gut problems solved, and probiotic truth.

  • 🦠 The gut-performance axis — how bacteria fuel athletics
  • 🌿 The 30-plant challenge — India's best plant diversity foods
  • 🥛 Daily Indian fermented food protocol (dahi, kanji, idli)
  • 🏃 Exercise-induced GI distress — evidence-based solutions
  • 📅 90-day performance gut building protocol

6 Chapters · 40+ Pages · Instant Digital Download · ₹99

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Beast Fitness 09 — Gut Performance Nutrition Beast Fitness
  • Beast Fitness 09 — Gut Performance Nutrition Beast Fitness

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