{"product_id":"beast-fitness-03-gut-health","title":"Beast Fitness 03 — Gut Health for Fitness","description":"\u003cp\u003e\u003cstrong\u003eHow Your Microbiome Affects Training and Body Composition\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe gut microbiome is a performance organ. This book gives you the complete guide to building a high-performance gut through Indian fermented foods, the 30-plant protocol, and targeted gut health strategies for athletes.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e🦠 The gut-muscle-brain performance axis explained\u003c\/li\u003e\n\u003cli\u003e🥛 Indian fermented foods — dahi, kanji, idli as probiotic sources\u003c\/li\u003e\n\u003cli\u003e🌿 The 30-plant-per-week challenge for microbiome diversity\u003c\/li\u003e\n\u003cli\u003e⚡ Anti-inflammatory spice protocol for recovery\u003c\/li\u003e\n\u003cli\u003e📅 90-day performance gut building plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e6 Chapters · 40+ Pages · Instant Digital Download · ₹99\u003c\/em\u003e\u003c\/p\u003e","brand":"Beast Fitness","offers":[{"title":"Default Title","offer_id":51153122984169,"sku":null,"price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/1417\/8537\/files\/beast-fitness-03-gut-health-for-fitness.png?v=1780820119","url":"https:\/\/www.beastmentality.in\/products\/beast-fitness-03-gut-health","provider":"Beast Mentality","version":"1.0","type":"link"}